I have struggled with weight loss my entire adult life. Well, actually my entire life.
I dieted, binged, starved, and ate emotionally all through my teenage years. In fact, one of my earliest memories of shame was when I was 10 years old and had put on a bathing suit, and a family member told me that I needed to cut back on my eating.
That was the day that I noticed my "weight" seriously... 10 years old.
I began doing all the things that I thought would encourage weight loss during my teenage years. I exercised constantly and religiously went to dance class, but I still battled with the need to binge eat. I loved food and it made me forget life for a moment. I didn't know what I was doing to myself. The guilt would set in and then I would restrict.
Fast forward to my early twenties. I was in an unhealthy relationship and my eating disorder got worse. I began put on a lot of weight and didn't realize how big I was until I saw a video of myself. I had hit 312 pounds and I wanted to crawl in a hole. I became very depressed, but instead of eating, I used my sadness and anger to start a healthy weight loss journey.
It has been a long, hard struggle. I have gone up and down with my weight numerous times. But I'm finally at a place where I feel great about myself and want others to feel the same way too.
I found my calling when I became a fitness influencer. I have been able to heal my relationship with food, continue to maintain my 185-pound weight loss, and build a team of amazing women who help others. We work to support women just like us, and help them create income for themselves while having success on their weight loss journey.
I also found a new love for nutrition and holistic health along the way which has absolutely changed my life. A few years ago I was diagnosed with Epstein-Barr virus (EBV) which sent my body spiraling out of control. I was experiencing adrenal fatigue, thyroid issues, and hormonal imbalances just to name a few.
With the help of my Physician, my Naturopath, and healing my body through food and self care, I am able to keep these issues away and fully live life again.
I am a full-time holistic Health Coach, nutritionist, and full-time fitness influencer. I can truly say I love what I do, and know I am living the dream by helping others!
I have been married to my best friend Robert for 6 years now, and we have three gorgeous fur babies. Gracie and Lucy are our two kitties and Hugo is our rambunctious German Shepherd.
Add your email below and I'll be in touch to schedule your free consultation.
